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11
Oct
2020
Posted in internet

Duchess Meghan, Prince Harry, Malala talk challenges amid coronavirus

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The Duke of Sussex has urged people in the US to “reject hate speech” and vote in the country’s upcoming presidential election.

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Reflecting on the negative impact that online bullying can have on a person’s mental health, Duchess Meghan recalled the comments and headlines written about her last year being “almost unsurvivable.” 

Speaking alongside her husband, Prince Harry, in an episode of the “Teenager Therapy” podcast Friday in honor of World Mental Health Day on Saturday, Meghan reflected on facing “damaging” and “manufactured” stories about herself. 

“I’m told that in 2019, I was the most trolled person in the entire world, male or female,” she said. “Eight months of that, I wasn’t even visible – I was on maternity leave with a baby. But what was able to just be manufactured and churned out: It’s almost unsurvivable. That’s so big, you can’t even think of what that feels like. I don’t care if you’re 15 or you’re 25, if people are saying things about you that aren’t true, what that does to your mental and emotional health is so damaging.” 

More: Harry and Meghan win legal fight against paparazzi over drone pictures of Archie

Prince Harry and Duchess Meghan of Sussex arrive at the annual Endeavour Fund Awards in London on March 5, 2020. (Photo: Kirsty Wigglesworth, AP)

She added: “From my standpoint and part of the work that we do is from our own personal experience, being able to talk to people and understand that even though our experience is unique to us and obviously can seem very different from what people experience on the day-to-day, it’s still a human experience and that’s universal. We all know what it feels like to have our feelings hurt. We all know what it feels like to be isolated

11
Oct
2020
Posted in internet

Duchess Meghan ‘meditates’ to cope with internet trolls



a woman smiling for the camera: Duchess Meghan


© Bang Showbiz
Duchess Meghan

Duchess Meghan “meditates” to cope with internet trolls.

The Duchess of Sussex admits it can be “almost unsurvivable” receiving so much hate from people but she has found that meditation is “key”.

Speaking on the Teenager Therapy podcast, she said: “I’m told that in 2019 I was the most trolled person in the entire world — male or female. Now for eight months of that. I wasn’t even visible. I was on maternity leave or with the baby, but what was able to be just manufactured and churned out, it’s almost unsurvivable … I don’t care if you are 15 or 25, if people are saying things about you that aren’t true, what that does to your mental and emotional health is damaging. Meditation is key. I never thought that I would be the person to do that. Journaling is a very powerful thing. It allows me to reflect on where I’ve come from.”

And the former actress previously insisted nothing she says is “controversial”.

The Duchess of Sussex said: “It transcends into how you interact with anyone around you and certainly your own relationship with yourself. If you look back at anything I’ve said, what ends up being inflammatory is people’s interpretation of it. But if you listen to what I actually say it’s not controversial. We have got to all put our stock in something that is true, and we need to have reliable media and news sources that are telling us the truth … when you know something is wrong, report it, talk about it. It’s like we live in the future when you’re talking about bots and trolls and all of these things. It seems so fantastical, but that’s actually the current state of affairs and that is shaping how we